So, let's start out with a triumph. The candy jar. The beloved candy jar that calls my name around 2:30pm in the afternoon. Sometimes it's a fruity craving; sometimes it's chocolate. Sometimes it just doesn't matter as stress takes over and I need to eat something. This week, I challenged myself to stay out the candy jar. It is full and there are reserves waiting when it starts to empty. Dang the person who filled it (me)!!! I am happy to report, though, that I made it all week without touching it (yay!). Now the Halloween candy at home is another story for another time. Whomp-whomp!
I did make it to the gym twice, but had a tummy bug to contend with later in the week that prevented me from going any more. I'll work on that this week. My eating was so-so (I avoided a chocolate chip cookie from Subway so I didn't have to blog about it) but still not fantastic. Azzip Pizza on Friday was delicious, but I also ate the zip sticks too and that was just uncalled for.
All-in-all, I know I'm not going to make fabulous choices all the time and this is a slow process. Happily, I'm down 4 pounds. So, this week, I resolve to (on-top of staying out of the lustful office candy jar) 1. hit the gym at least 3 times this week; 2. drink more water each day (diet Mt. Dew anyone?); and, 3. have a mid-week blog update to help keep me accountable (and so you don't forget about me!).
Feel free to let me know about your journey too! See you mid-week.
"Never let a stumble in the road be an end of the journey." ~Unknown
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